Weekly Time Trials - May 9, 2007

Goal #5 on the 2007 Goal List is complete! The wind was about as calm as it gets around here so I gave it (almost) everything I had for this early in the season. I'm not sure that I'll be able to run any faster as I thought I was going to hurl at the end!

Time: 24:56
Ave MPH: 23.8 mph
Temp: 78.8 (ave and high)
Ave Wind: ESE 3.0 mph
Max Wind: ESE 6.9 mph

Dist.	Time	A Speed	Max	A HR
1	2:03	24.0	25.6	146
2	2:38	23.3	24.0	166
3	2:32	24.1	24.8	168
4	2:26	23.1	25.4	163
5	2:43	22.7	23.6	159
6	2:34	23.3	26.0	164
7	2:17	25.4	26.6	163
8	2:34	24.4	25.5	162
9	2:28	23.7	24.4	160
10	2:15	26.0	30.3	163