Goal #5 on the 2007 Goal List is complete! The wind was about as calm as it gets around here so I gave it (almost) everything I had for this early in the season. I'm not sure that I'll be able to run any faster as I thought I was going to hurl at the end!
Ave MPH: 23.8 mph
Temp: 78.8 (ave and high)
Ave Wind: ESE 3.0 mph
Max Wind: ESE 6.9 mph
|Dist.||Time||A Speed||Max||A HR|