Weekly Time Trials - 7/12/06

Little slower this week, but still a decent effort. According to my weather info for my Garmin it was 86 degrees and the wind was ESE at 11.5 so the conditions were not as favorable as last week.

Overall Time: 26:12

Dist.	Time	A Speed	Max	A HR
1	2:15	25.6	28.0	153
2	2:18	25.8	26.7	160
3	2:17	25.9	27.1	164
4	2:23	25.3	28.5	161
5	2:45	23.1	25.7	160
6	2:53	20.7	22.3	162
7	3:00	20.0	20.6	160
8	2:48	20.6	21.4	159
9	2:55	20.6	21.2	161
10	2:39	22.0	23.7	163