Friday, August 11, 2006

Weekly Cycling Log: July 30 - August 5

30-Jul20.31Training/RecreationHwy. 12
31-Jul5.91Commuting/Errands 
1-Aug5.51Commuting/Errands 
2-Aug3.48Commuting/Errands 
2-Aug31.14Training/RecreationTime Trials + warmup / cooldown
3-Aug2.02Commuting/Errands 
4-Aug1.81Commuting/Errands 
5-Aug101.42Training/RecreationMS150 Day 1


Miles for Week:
Training/Recreation: 152.87
Commuting/Errands: 18.73
Total Miles: 171.60

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