Wednesday, August 16, 2006

Weekly Time Trials - August 16

Well, I had a brain-dead moment at the start of time trials. I was talking with the timer and when he started counting me down I forgot to start my Garmin. It wasn't until around a mile in that I remembered so I do not have the cool chart like weeks past. The abbreviated report is this:

Conditions: Windy and humid - Winds SSE 16.8 Gusting to 21.9 (thank you!)
Time: a respectable 26:16 considering the conditions
Temp: Changed considerably for a short ride - High 80.6 - Average 77.9
Footnote: Kept heart rate at a higher level than any other ride this year - Ave 163-64

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